Masters Degrees (Exercise and Sport Sciences)
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Analysis of tries scored during the 2018 and 2019 super rugby tournaments
(University of the Free State, 2021-11)Introduction: The last few years, the professional rugby union defensive system improved and lead to teams scoring fewer tries. The growth of professionalism in sport has aided this with many teams now having a performance ... -
Performance indicators in (ATP) tournaments
(University of the Free State, 2021-11)Introduction: Key performance indicators (KPI’s) are vitally important in the context of sport. Being able to analyse and adapt accordingly to the KPI’s, would be of great benefit to the athletes as well as the coaches. ... -
The effect of gross motor stimulation on gross motor proficiency of Grade R learners in a low-resourced environment
(University of the Free State, 2021-11)Introduction: Motor development has been reported as a crucial part of learners’s overall development and is interweaved into many different fascist of the growing child. In addition, the growth and development of young ... -
Establishing norms for kinesthetic coordination tasks in 6-year-olds in the Mangaung, Motheo District
(University of the Free State, 2021-11)Background: A well-functioning proprioceptive system and overall kinesthetic coordination is foundational to six-year-old children’s movement coordination abilities. The age of six is a crucial time in children’s developmental ... -
Randomised observer-blind controlled clinical trial of the effect of static stretching versus static stretching with self-myofascial release on hamstring flexibility
(University of the Free State, 2021-11)Introduction: Flexibility is an important component in everyday life, especially for athletes. Flexibility is related to improved quality of life, better performance and reduced risk of injuries, and better functionality ... -
Early childhood development practitioners’ awareness of the age acquisition of key motor milestones and physical activity requirements for children birth to four years
(University of the Free State, 2021-11)Introduction: Physical activity and motor milestones aquisition are foundational aspects of early childhood development (ECD). Attaining motor milestones enables children to gain independent movement to explore, participate ... -
The motor proficiency of learners with moderate to severe intellectual disabilities: pre and post intervention
(University of the Free State, 2021-11)Introduction: Intellectual disabilities (ID) refer to a neurodevelopmental condition of the brain that causes a significant restriction in intellectual functioning, social skills, and practical skills. Learners are diagnosed ... -
Time motion analysis of under-19 rugby union players during match-play
(University of the Free State, 2020-01)Introduction: Rugby is a highly intermittent sport that is characterized by many different physical demands such as walking, jogging, running and sprinting at maximal velocities. The requirements between forward and backline ... -
Randomised crossover trial of m. gluteus maximus and m. gluteus medius activation during rehabilitation exercises in female hockey players
(University of the Free State, 2020)Introduction: Various researchers have focused on the activation capabilities of the gluteal muscles during different commonly used rehabilitation exercises. However, there is currently a lack of research in examining body ... -
The relationship between core stability and athletic performance among female university athletes
(University of the Free State, 2020-07)Introduction: Literature on the effect of core stability on athletic performance in different sport codes is limited. Questions remain as to whether core stability should be considered as a component in itself or as different ... -
Analysis of performance indicators in IPL Twenty20 Cricket from 2015 to 2017
(University of the Free State, 2020-01)Introduction: Cricket teams practice various batting and bowling strategies when preparing for matches or tournaments. Within the IPLT20 tournament these performance variables are considered as vital due to these variables ... -
Time Motion Analysis in the South African Premier Soccer League using GPS technology
(University of the Free State, 2020-01)Introduction: The game of soccer is an intermittent sport characterised by aerobic and anaerobic periods. TMA research on soccer in South Africa is lacking when compared with international counterparts, even though ... -
Time motion analysis of varsity cup soccer
(University of the Free State, 2018-12)Introduction: Soccer is an intermittent sport characterised by periods of moderate-intensity running and short high-intensity bursts. Understanding the physical and physiological demands of the sport is essential for ... -
'n Ondersoek na die behoefte en deelname aan sport en fisieke rekreasie van technikonstudente met spesiale verwysing na die Orange-Vrystaat
(University of the Free State, 1987-06)Afrikaans: Hierdie verhandeling het eerstens ten doelom die toeretiese grondslae met betrekking tot bewegingskundige studies van vryetyd en vryetydsbesteding na te gaan ten einde 'n teoretiese verwysingsraamwerk vir die ... -
Physical activity demands of golf
(University of the Free State, 2018-12)Introduction: Golf is quite challenging in terms of the physical demands that it places on the body throughout a round of golf, and even more so during a golf tournament, due to the repetitive action. Understanding the ... -
Time motion analysis of elite under 19 female netball players using GPS technology
(University of the Free State, 2018-01)Introduction: Netball is a high intensity team sport characterized by short bursts of movements coupled with less intense recovery periods. Understanding the physiological demands of the sport is essential for constructing ... -
Attitudes and insights of Free State Swimming coaches towards scientific coaching principles
(University of the Free State, 2013-02)English: Objectives: The aim of this study is to determine the attitudes and insights of swimming coaches in the Free State Aquatics region towards scientific coaching principles. A comparison between performance coaches ... -
Time motion analysis of international rugby
(University of the Free State, 2010-11)English: This study examined the relationship between the Distance covered, High Intensity Distance covered, and the Percentage Work Rate at High Intensity and how it correlates to the score and result of each match. ... -
Physical activity and lifestyle aspects of female students at a tertiary institution
(University of the Free State, 2013-07)English: BACKGROUND AND RATIONALE: It is generally believed that a sharp rise in chronic diseases and unhealthy living has occurred. Researchers believe that the modern lifestyle and a lack in physical activity (PA) are ... -
The development of a measuring instrument to determine the knowledge and attitudes of elite adolescent athletes about ergogenic aids and banned substances
(University of the Free State, 2016-02-09)The use of sports supplements and banned substances amongst adolescent athletes is high. The literature review reveals that supplement and banned substance use is a complex health and social issue. Athletes use supplements ...
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