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Stretching techniques on hamstring flexibility in female adolescents
(University of the Free State, 2010)
English: This study compared the effi cacy of 4 different hamstring-stretching techniques. Flexibility can be achieved by a vari ety of stretching techniques, yet little research has been performed on the most effective ...
Stretching tecniques on hamstring flexibility in female adolescents
(University of the Free State, 2010)
This study compared the eflicacy of 4 ditlerent hamstring-stretching techniques. Flexibility can be achieved by a variety of stretching techniques, yet little research has been performed on the most effective method. The ...